One of the most difficult parts of my day-to-day is eating right and healthy. I’m constantly on the run, and it’s truly such a challenge, plus – I must confess that – I’m highly indisciplined when it comes to feeding myself properly. I always try to find affordable, on-the-go, tasty, healthy meals that I can keep with me for a more balanced nutrition, but I’m a skeptic when it comes to programs, weight-loss means or anything that involves losing weight but that isn’t related to just eating well. Diet pills and diets; I’ve done them all.
Then I found out about Eat Clean LLC, a company that provides you with on-the-go healthy meal options all week long. Depending on the plan you choose, from a variety of options such as vegetarian, paleo, vegan and more, they deliver the food straight to your door, in plastic tupperware, so you can eat well while you move – like me, because I never stop moving.
So, I decided to try a paleo meal plan with them for a week and this is what happened:
I saved so much time
Within preparing meals, driving around trying to find a meal, or thinking about what I’m going to eat for breakfast, lunch, and dinner, I spend a lot more time than if my meal is just ready and prepared. The food was delivered to my door early in the morning, in coolers, where I would have a full breakfast, lunch and dinner that I could pack up in the cooler and just pop into the microwave for a couple minutes when I was ready to eat it.
I learned how diverse heathy food can be
Never had I ever thought that jerk burger & cauliflower coconut rice or blueberry pancakes and bacon would taste so delicious when made completely clean with fresh ingredients and the seasonings were insane. So savory, you could taste the freshness in the meals, and I learned how to diversify clean eating for my lifestyle.
I lost weight
I lost 3 lbs in one week. That’s almost impossible for me. Now, to some, that’s not the goal, but to me, losing weight is always amazing. Part of the reason why I have issues losing weight is because I don’t eat five times a day, healthy foods that will keep me full and will feed me the proper nutrients.
My menu for the week
Breakfast – Blueberry pancakes and bacon
Lunch – Jerk burger with cauliflower coconut rice
Dinner – Lean angus meatballs and zucchini noodles
Breakfast – Spinach egg frittata and turkey sausage
Lunch – Mongolian Chicken with Asian butternut squash
Dinner – Coconut crust chicken with truffle purple potatoes
Breakfast – Strawberry protein bread
Lunch: Loaded roasted pork with yucca
Dinner: Chicken primavera
Breakfast: Bacon, egg and protein biscuit
Lunch: Tropical almond-crusted red snapper
Dinner: Chimichanga chicken and vegetables
Breakfast – Waffle, egg and sausage
Lunch – Grilled flank steak and plantain mash
Dinner – Southwest baked turkey, squash
Roasted pork and yucca
It came accompanied with green vegetables and pepper on the side
Strawberry protein bread
It came accompanied with turkey sausage and two orange wedges
The information in this post is not derived from a nutritionist nor a nutrition specialist. All statements are solely opinion-based by the author on real life experiences, and are not in any way encouraging or promoting severe weight-loss nor a particular type of body size, weight, shape. Some of the products within the meals may cause allergies, or other health-related issues. Before trying any meal plan or ingesting any form of diet product, food, ingredient we suggest you consult with your doctors and dietitians beforehand. The products mentioned within the post were sponsored by Eat Clean LLC to Cata Balzano, Inc.